Tried something new a couple of days ago…Trampolining! A new place opened nearby called Zero Gravity devoted to bouncing around. Fun new things you can try:
- bouncing from trampoline to trampoline like you’re on the moon and off the wall.
- dunking basketballs.
- letting out your aggressions by throwing nerf balls at others in a game of dodgeball.
- flipping into a huge foam pit.
It was super fun and I want to go again…but be prepared. One hour is long enough and you will be sore for a couple of days afterwards which proves it’s great exercise.